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  • Writer's pictureLittle Keefy

BE THE DIFFERENCE: KEEP YOUR BODY HYDRATED

Dehydration can have a very negative impact on one's thinking abilities, mental and physical health...

Did you know that our brain contains 75% of water? Also, our bodies actually lose up to 1.9 litres of water simply through perspiration. 🤔


Therefore, in order to maintain the fluid levels in the body and ensure good brain function, we should increase our water consumption! 💦

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