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  • Writer's pictureLittle Keefy

BE THE DIFFERENCE: BE A BREAKFAST EATER

The most vital organ in the human body is the brain and it's important to keep it fuelled and healthy! 🧠

By eating a nutritious breakfast, we can all improve concentration, have better muscle coordination and ensure proper energy supply to the brain. 😃👍


Failing to eat breakfast however, can increase the risk of diabetes, contribute to weight gain and may even trigger migraines! 🙁


The next time you or your loved ones think about skipping your morning meal, stop that thought immediately! 🤚


Encourage your friends and family to eat breakfast every day because skipping the most important meal of the day can have harmful effects!

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